Anxiety - Getting Ahead of Yourself
Mindfulness reduces anxiety . Mindfulness creates a state of calm. But neither is mindfulness avoidance of difficult problems....
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lyndajoneslouden
- Jun 6, 2022
- 3 min
Five Ways to Save Your Sanity When Life Gets Impossible
If there isn’t enough to worry about under our own roof, the world has gone crazy! Of course, we don’t have to pay any mind to the news...
lyndajoneslouden
- Nov 10, 2021
- 2 min
Change is Possible! Even Wonderful! #2
Love Laugh & Learn Keep Practicing! Then you will see the results! Amazing! Lesson one we discussed knowing who we are, and even why we...
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