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About Us

 

This is about my Mindfulness Journey. Mindfulness is being aware of what the universe at large is delivering to all of your senses. MIndfulness is about developing a calm, quiet mind, brain, the space between your ears.

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​​​I was always bothered by the noise in  my head, the constant chattering, mostly negative noise that  rattled constantly in my brain, mind or head. Oh, there  was a racket up there! Mindfulness promised calm and that's what it produced. With Practice! "Knowledge is of no value unless you put it into practice.

Our Story

            Mindfulness Love Laugh & Learn

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                  Our Love Laugh & Learn Program has Three Sections 

                                        1. Learn who you are. Become familiar with your inner child.                                 2. Love who you are. Who do you want to be? 

3. Create a plan to realize your dreams.

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TEXT LYNDA @ 908-672-9901

Meet The Team

Our Clients

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Lynda Louden

Lynda@Love-Laugh-Learn.Live

908.672.9901

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© 2023  by Love Laugh  & Learn - Mindfulness Education - Original by The Marketing Works of Palm Beach Inc.

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